March 18, 2026
It is just like the Book of Wisdom says,
就像智慧書裡寫的：
“A joyful heart is good medicine, but a crushed spirit dries up the bones.” Proverbs 17:22
喜楽的心乃是良药；憂傷的靈使骨枯乾。- 箴言 17:22 😊
People seems forgetting this ancient Chinese saying these days.
I believe it from my young age but though it cannot be scientifically proved. Well, I was wrong!
AI says, “medicine” is used metaphorically in the quote, modern studies do show that laughter and a positive outlook can lower cortisol (stress hormones), boost the immune system, and improve cardiovascular health.
So, friends, when was last time that you had a big laugh?
Have a good laugh today!
今天許多人忘了這句古諺了！我從年幼就相信這句金玉良言。雖然科學無法證明。慢點！AI 說： 對啊！「藥」字在這裡是比喻意義，現代科學也證明了歡笑和樂觀真的能降低壓力荷爾蒙、增強免疫力、促進心血管健康 👍。
所以，朋友，你最近一次開懷大笑是什麼時候？ 今天就開始吧！
Oh! it also reminds me of Nehemiah 8:10
啊！也想起來尼希米記8:10說：
“The joy of the Lord is my strength”
從耶和華而來的喜樂是我們的力量！
Thank God for giving me the joy all the time, it is not “feeling good”, but a medicine on healing and physical well-being.
Finding joy in the Lord gives us the strength to face the challenges in life and to endure the trials.
感謝上帝賜予我恆久的喜樂。這並非單純的『感覺良好』，而是一劑療癒身心健康的良藥。在主裡獲得的喜樂，讓我們擁有直面人生挑戰的力量，並能在磨難中堅忍不拔。
While it is hard for Papa Frank, the Cancer patient to be joyful, Mama Liu, the caregiver plays a significant role as an joyful encourager.
It is NOT easy but we are making it! Thank you! Father.
雖然對身為癌症病友的 Papa Frank 來說，要保持喜樂並不容易，但身為照顧者的 Mama Liu 扮演了極其重要的角色，成為了他充滿喜樂的鼓勵者。這條路雖艱辛，但我們正攜手走過！天父，謝謝您。
Thank you for your prayers that sustains us all these time! There were many things to be recounted and continued. Please wait for the next episode.
謝謝您的禱告一直托住我們！還有很多事都得追記。且聽下回分解吧！
Breathtaking Spring trimming at Hospitality Apartments where we are staying.
Two huge Bald Cypress!
Papa Frank Liu 
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